Practicing Mindful Eating for a Healthier Lifestyle The typical American diet is harmful to the health and lives of many Americans. Diet-related deaths currently outrank deaths caused
How to Heal When You Come From a Dysfunctional Family Growing up in a dysfunctional household can negatively affect how you experience your adult life.
Why do we need alone time? Alone time is underrated in our society. There is a push to be extroverted, to be around people, to
Don’t know how to set boundaries with family over the holidays? Setting boundaries with family is hard, but especially over the holidays. Some people don’t
Emotions are part of the human experience. Everyone, however logical they appear to be, is guided at least in part by their feelings. Emotions often
How to Cope When Life Isn’t Fair We all know that life isn’t fair but how do you cope with it? Bad things happen to good
Stress Can Make You Depressed Stress has a bad reputation, but it is useful in moderation. For instance, it can give you the push you
Before I Had A Baby… Most of us assume that new motherhood is the happiest time of a woman’s life. In reality, looking after a
Whether you were dating your partner for just a few months or making plans to settle down, it’s hard changing your status to single. Fortunately,
Why Did You Become a Therapist? Becoming a Therapist is not the typical Asian American career. I was lucky enough that I was naive enough
Lia Huynh, LMFT is a counselor and therapist serving the San Jose, Milpitas, and Fremont areas. She has over 18 years doing couples counseling, individual counseling, Christian counseling, and counseling for Asian Americans. She is located at 545 Los Coches St. Suite 112, Milpitas, CA 95035.
