Feeling anxious about Coronavirus? There are so many reasons to feel overwhelmed. Here are some tips to cope with the fear and anxiety that you may be feeling: 1. Balance the need to be informed about COVID 19 vs being obsessed. There is so much information out there...

Does Marriage Therapy Work? Marital therapy, and therapy in general, can seem like a pretty mysterious and anxiety-provoking process. People often picture opening up their deepest darkest secrets to a stranger they’ve never met. If this is what you imagine, you are right--in part.  Yes, in order...